Ingredients are :
3-5 eggs (Huevos)
Tuna 50-100g (Atun)
A bit of onion (Cebolla)
Heat up the pan and mix the eggs, tuna and onions together and let it cook. Serve with salad & cucumber. Had also a banana and kiwi to get some carbs.
Really fast and easy to make and it tastes great. You can add some salsa and seasoning of your own choice. I used salt, pepper and chili.
The main meal of the day was hamburgers with sweet potato chips. The ingredients for two person meal :
500g minced meat (Carne picada)1 egg (Huevo)
1 big yam/sweet potato (Batata)
Salt, pepper, chilipowder
Heat up the oven to 225c.
Slice the yam to thin slices, oil & season them up and put them in the oven for about 15-20 minutes.
Mix the minced meat, egg and seasoning in a bowl. Make 4 hamburgers and cook them on medium heat.
Ei kommentteja:
Lähetä kommentti